Happy fall, ya’ll!! We have some news here at CrossFit Torment, so I am going to give you the rundown (wink wink)!!
We are now programming workouts with Comptrain. Comptrain offers three fitness levels for our athletes: compete, train, and sweat. And as always, your coach can modify even further to meet your specific needs.
Pensacola Beach Brawl was held last month. Two of our athletes podiumed at first place for the 2nd year in a row!! Congrats to Davin Mancini (CrossFit Torment coach!) and Payton Perrett. They are currently training to make it a three-peat! Our female team, made up of Casey Mancini, Nicole Hutcherson, and Casey Haarala, also competed and had a great time at the Brawl. Let’s start thinking about getting some more teams together and training for next year’s event… It’s CrossFit and the beach…Can it get any better?!
That’s all the news for now…Stay tuned for what may be coming your way!
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