Get ready to sweat! Burn fat and gain muscle tone with Barbells and Babes, an all-female Crossfit Program designed for women by women. We approach movements and mindset that target overall health and fitness including nutrition.

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Forging the future of fitness! Kids will get active, learn discipline and technique with this after-school program. Age groups are separated into 3 teams: (8 and under, 8-12, 13+)

Crossfit Kids is Free when parents or caregiver have a membership.

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Crossfit is for everyone - all ages and fitness levels. We have a specially designed beginners program that introduces new athletes to the movements and techniques in a judgement-free, supportive environment. 

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